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A Challenge Answer the 50 + One day you realize you've built your life on supporting others and neglected yourself; your life flashes before your eyes, events come flooding back, and you begin to piece together the puzzle. The victim mentality may linger for a while as you recover and find yourself, finding the courage to live life to the fullest. What do we face when we reach this age? Sometimes it finds us with stern wind or unbalanced in some more relevant areas: health, e

At almost 60 years old, one would think that he has already seen everything in love. We have gone through marriages, divorces, parenting and years of building our own world. However, someone arrives who wakes up our chemistry, makes us laugh on a Sunday and, suddenly, we find ourselves in front of the phone waiting for a message that does not arrive. Today, we analyze a situation that many of us have experienced that perfectly summarizes the dilemma of modern relationships in

This reflection has gained special relevance after a recent coaching session with a friend, where the depth of the shared topic pushed me to structure this induction and also inspired me to write more of the topic. As a result of that meeting, I have prepared a short but deep guide designed to start this path of emotional openness, with the purpose of continuing to delve into it. Ready to Love Again? Essential Questions What are you looking for in a relationship: Company to g

Continuing with our reflections on romantic relationships in maturity, today I want to address an angle that arises recurrently in my personal conversations. Listening carefully to my friends and close people, I perceive a common pattern: the challenge of reconciling the longing of a couple with the practical realities that we all bring at this age. At 55+, we didn't get into a relationship with empty hands. We bring with us a deep history, deep-rooted customs and an already